Summer Free Shipping Special on all Orders. PROMO CODE: FREESHIP
The Circadian Rhythm: The Body's Natural Internal 24 hour Master Clock • A Sleep/Wake Rhythm of Day/Night Cycle
A most vital clock: key to and regulating the entire spectrum of your daily health + overall wellness. Interacting with almost all metabolic processes.*
Disrupted Circadian Rhythm
Affects Entire Spectrum of your Wellbeing: Energy, Mind, Focus & Productivity, Metabolic Processes, Digestions, Weight, Immunity, Hormones, Mood, & Sleep.*
A Balanced Circadian Rhythm is Key to Wellnes + Longevity, aligning sleep & wake with day & night. These biological rhythms influence:
- Energy & Alertness
- Cellular Energy Production & Optimization
- Metabolism & the Regulation of Digestion
- Gut Health & Bloating
- Immune System
- Mental Clarity & Focus
- Calmness & Relaxation
- Stress & Cortisol Levels
- Quality Sleep
The Modern Disconnect
Humans are individually programmed by nature to follow a day/light activity + night/dark rest Circadian Rhythm.
Modern lifestyle realities have disrupted this rhythm. The increase in 24/7 activity, on-the-go lifestyles, electronics, lighting, & the demands of modern work, are affecting our natural Circadian rhythm daily.
Synchrony of humans with their internal + external environment is vital. This disruption has been associated with both mental & physical impacts across the health spectrum.